STARKIST Solid White Albacore Tuna In Water, STARKIST CO. (drained net wt. 4oz, 113g)

UPC: 08067201

     
Nutritional values in 4.3 oz. (122 grams)

0g / 0oz
454g / 1lb
STARKIST Solid White Albacore Tuna In Water - nutritional values, calories
EnergyProteinCarbsFats
110cal26g0g0.9g

Avg price per package: n/a

Avg price / selected amount: n/a

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NUTRITIONAL SUMMARY

FOR

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Energy
90 cal
Protein
25.997 g
Carbs
0 g
- Sugar
0 g
- Added sugar
0 g
- Fiber
0 g
Fat
0.896 g
- Saturated fats
0.239 g
- Monounsaturated fats
0.237 g
- Polyunsaturated fats
0.335 g
- Cholesterol
40.823 mg
Water
74.152 ml
Caffeine
0 mg
Salt
0.805 g
Ash
1.293 g
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.008 mg
Riboflavin (B2)
0.045 mg
Niacin (B3)
11.2 mg
Pantothenic acid (B5)
0.126 mg
Vitamin B6
0.17 mg
Folate DFE
2.026 DFE
Folic acid
0 µg
Cholin
29.681 mg
Vitamin B12
1.44 µg
Vitamin A
6.078 RAE
Retinol
6.078 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0 mg
Vitamin D
1.2 µg
Vitamin K
2.532 µg

MINERALS

IN

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Calcium
0 mg
Iron
0.72 mg
Magnesium
33.429 mg
Phosphorus
219.821 mg
Potassium
282 mg
Sodium
320 mg
Zinc
0.486 mg
Copper
0.04 mg
Manganese
0.019 mg
Selenium
93.5 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.449 g
Isoleucine
1.104 g
Leucine
1.945 g
Methionine
0.708 g
Valine
1.236 g
Phenylalanine
0.934 g
Tryptophan
0.268 g
Tyrosine
0.807 g
Cysteine
0.256 g
Serine
0.976 g
Threonine
1.053 g
Aspartic acid
2.451 g
Glutamic acid
3.576 g
Arginine
1.428 g
Histidine
0.704 g
Lysine
2.198 g
Glycine
1.145 g
Proline
0.846 g
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