Soup bean & ham canned reduced sodium prepared with water or ready-to-serve
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
81 kcal4.19 g13.66 g1.03 g
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NUTRITIONAL SUMMARY

FOR

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Energy
81 kcal / 339 kJ
Protein
4.19 g
Carbs
13.66 g
- Sugar
3.17 g
- Added sugar
- Fiber
4.00 g
Fat
1.03 g
- Saturated fats
0.252 g
- Monounsaturated fats
0.415 g
- Polyunsaturated fats
0.269 g
- Cholesterol
2.000 g
Water
79.91 ml
Caffeine
0 mg
Salt
0.47 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.100 mg
Thiamin (B1)
0.056 mg
Riboflavin (B2)
0.029 mg
Niacin (B3)
0.324 mg
Pantothenic acid (B5)
0.128 mg
Vitamin B6
0.046 mg
Folate DFE
29.000 DFE
Folic acid
0 µg
Cholin
18.000 mg
Vitamin B12
0.030 µg
Vitamin A
35.000 RAE
Retinol
0 µg
α-caroten
145.000 µg
β-caroten
349.000 µg
β-cryptoxanthine
Lycopene
915.000 µg
Lutein
36.000 µg
Vitamin E
0.390 mg
Vitamin D
0 µg
Vitamin K
5.100 µg

MINERALS

IN

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Calcium
38.000 mg
Iron
1.020 mg
Magnesium
19.000 mg
Phosphorus
13.000 mg
Potassium
158.000 mg
Sodium
187.000 mg
Zinc
0.530 mg
Copper
0.082 mg
Manganese
0.228 mg
Selenium
4.300 µg
Source of nutrient data: USDA
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