Soup bean with frankfurters canned prepared with equal volume water
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
75 kcal	3.99 g	8.8 g	2.79 g

Avg price per package: n/a

Avg price / selected amount: n/a

NUTRITIONAL SUMMARY

FOR

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Energy

75 kcal / 314 kJ

Protein

3.99 g

Carbs

8.8 g

- Sugar

- Added sugar

- Fiber

Fat

2.79 g

- Saturated fats

0.85 g

- Monounsaturated fats

1.09 g

- Polyunsaturated fats

0.66 g

- Cholesterol

5 g

Water

83.03 ml

Caffeine

Salt

1.09 g

Ash

Nutrient Density (per portion)

Nutrient Density (per 100 cal)

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.4 mg

Thiamin (B1)

0.044 mg

Riboflavin (B2)

0.026 mg

Niacin (B3)

0.41 mg

Pantothenic acid (B5)

0.04 mg

Vitamin B6

0.053 mg

Folate DFE

12 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0.03 µg

Vitamin A

17 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

35 mg

Iron

0.94 mg

Magnesium

19 mg

Phosphorus

66 mg

Potassium

191 mg

Sodium

437 mg

Zinc

0.47 mg

Copper

0.158 mg

Manganese

0.315 mg

Selenium

3.4 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.199 g

Isoleucine

0.195 g

Leucine

0.329 g

Methionine

0.05 g

Valine

0.22 g

Phenylalanine

0.223 g

Tryptophan

0.042 g

Tyrosine

0.119 g

Cysteine

0.044 g

Serine

0.198 g

Threonine

0.165 g

Aspartic acid

0.447 g

Glutamic acid

0.736 g

Arginine

0.21 g

Histidine

0.104 g

Lysine

0.272 g

Glycine

0.193 g

Proline

0.18 g

Source of nutrient data: USDA

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