Soup bean with ham canned chunky ready-to-serve
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 95cal | 5.19g | 11.16g | 3.5g |
NUTRITIONAL SUMMARY
FOR
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Energy
95 cal
Protein
5.19 g
Carbs
11.16 g
- Sugar
- Added sugar
- Fiber
4.6 g
Fat
3.5 g
- Saturated fats
1.37 g
- Monounsaturated fats
1.58 g
- Polyunsaturated fats
0.39 g
- Cholesterol
9 mg
Water
78.63 ml
Caffeine
Salt
1 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.8 mg
Thiamin (B1)
0.06 mg
Riboflavin (B2)
0.06 mg
Niacin (B3)
0.7 mg
Pantothenic acid (B5)
0.04 mg
Vitamin B6
0.05 mg
Folate DFE
12 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.03 µg
Vitamin A
81 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
32 mg
Iron
1.33 mg
Magnesium
19 mg
Phosphorus
59 mg
Potassium
175 mg
Sodium
400 mg
Zinc
0.44 mg
Copper
0.16 mg
Manganese
0.29 mg
Selenium
6.9 µg
Source of data:
Native 2000KCAL database
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