Soup bean with pork canned condensed

Nutritional values in 3.5 oz. (100 grams)

Amount Unit

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
129cal	5.88g	16.97g	4.42g

NUTRITIONAL SUMMARY

FOR

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Energy

129 cal

Protein

5.88 g

Carbs

16.97 g

- Sugar

3 g

- Added sugar

- Fiber

5.9 g

Fat

4.42 g

- Saturated fats

1.14 g

- Monounsaturated fats

1.62 g

- Polyunsaturated fats

1.36 g

- Cholesterol

2 g

Water

70.17 ml

Caffeine

0 mg

Salt

1.68 g

Ash

Nutrient Density / 100 cal

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

1.2 g

Thiamin (B1)

0.065 g

Riboflavin (B2)

0.025 g

Niacin (B3)

0.421 g

Pantothenic acid (B5)

0.07 g

Vitamin B6

0.031 g

Folate DFE

24 g

Folic acid

0 g

Cholin

26.7 g

Vitamin B12

0.03 g

Vitamin A

34 ml

Retinol

1 mg

α-caroten

118 g

β-caroten

336 g

β-cryptoxanthine

Lycopene

5946

Lutein

9

Vitamin E

0.87

Vitamin D

0

Vitamin K

2.4

MINERALS

IN

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Calcium

60 g

Iron

1.53 g

Magnesium

33 g

Phosphorus

98 g

Potassium

375 g

Sodium

672 g

Zinc

0.77 g

Copper

0.3 g

Manganese

0.5 g

Selenium

6.4 g

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.293 g

Isoleucine

0.287 g

Leucine

0.484 g

Methionine

0.074 g

Valine

0.323 g

Phenylalanine

0.328 g

Tryptophan

0.062 g

Tyrosine

0.176 g

Cysteine

0.065 g

Serine

0.29 g

Threonine

0.243 g

Aspartic acid

0.658 g

Glutamic acid

1.083 g

Arginine

0.308 g

Histidine

0.153 g

Lysine

0.4 g

Glycine

0.284 g

Proline

0.265 g

Source of nutrient data: Native 2000KCAL database.

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