Soup bean with pork canned prepared with equal volume water
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 63 kcal | 2.88 g | 8.31 g | 2.16 g |
NUTRITIONAL SUMMARY
FOR
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Energy
63 kcal / 264 kJ
Protein
2.88 g
Carbs
8.31 g
- Sugar
1.47 g
- Added sugar
- Fiber
2.90 g
Fat
2.16 g
- Saturated fats
0.558 g
- Monounsaturated fats
0.793 g
- Polyunsaturated fats
0.666 g
- Cholesterol
1.000 g
Water
85.35 ml
Caffeine
0 mg
Salt
0.87 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.600 mg
Thiamin (B1)
0.032 mg
Riboflavin (B2)
0.012 mg
Niacin (B3)
0.206 mg
Pantothenic acid (B5)
0.034 mg
Vitamin B6
0.015 mg
Folate DFE
12.000 DFE
Folic acid
0 µg
Cholin
13.100 mg
Vitamin B12
0.010 µg
Vitamin A
17.000 RAE
Retinol
1.000 µg
α-caroten
58.000 µg
β-caroten
164.000 µg
β-cryptoxanthine
Lycopene
2910.000 µg
Lutein
4.000 µg
Vitamin E
0.430 mg
Vitamin D
0 µg
Vitamin K
1.200 µg
MINERALS
IN
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Calcium
31.000 mg
Iron
0.750 mg
Magnesium
17.000 mg
Phosphorus
48.000 mg
Potassium
147.000 mg
Sodium
349.000 mg
Zinc
0.380 mg
Copper
0.152 mg
Manganese
0.245 mg
Selenium
3.100 µg
Source: USDA
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