Soup beef barley ready to serve
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 52 kcal | 2.81 g | 7.94 g | 0.96 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
52 kcal / 218 kJ
Protein
2.81 g
Carbs
7.94 g
- Sugar
1.22 g
- Added sugar
- Fiber
0.90 g
Fat
0.96 g
- Saturated fats
0.329 g
- Monounsaturated fats
0.349 g
- Polyunsaturated fats
0.232 g
- Cholesterol
4.000 g
Water
87.35 ml
Caffeine
0 mg
Salt
0.74 g
Ash
VITAMINS
Vitamin C
0.500 mg
Thiamin (B1)
0.027 mg
Riboflavin (B2)
0.085 mg
Niacin (B3)
0.933 mg
Pantothenic acid (B5)
0.177 mg
Vitamin B6
0.078 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
9.000 mg
Vitamin B12
0.150 µg
Vitamin A
14.000 RAE
Retinol
0 µg
α-caroten
58.000 µg
β-caroten
139.000 µg
β-cryptoxanthine
Lycopene
357.000 µg
Lutein
56.000 µg
Vitamin E
0.120 mg
Vitamin D
0 µg
Vitamin K
0.400 µg
MINERALS
Calcium
11.000 mg
Iron
0.450 mg
Magnesium
9.000 mg
Phosphorus
50.000 mg
Potassium
121.000 mg
Sodium
297.000 mg
Zinc
0.500 mg
Copper
0.058 mg
Manganese
0.088 mg
Selenium
2.200 µg
Source: USDA
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