Soup black bean canned condensed
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 91cal | 4.83g | 15.42g | 1.32g |
NUTRITIONAL SUMMARY
FOR
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Energy
91 cal
Protein
4.83 g
Carbs
15.42 g
- Sugar
2.49 g
- Added sugar
- Fiber
6.8 g
Fat
1.32 g
- Saturated fats
0.34 g
- Monounsaturated fats
0.48 g
- Polyunsaturated fats
0.41 g
- Cholesterol
0 mg
Water
75.33 ml
Caffeine
0 mg
Salt
2.43 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.2 mg
Thiamin (B1)
0.042 mg
Riboflavin (B2)
0.039 mg
Niacin (B3)
0.41 mg
Pantothenic acid (B5)
0.16 mg
Vitamin B6
0.07 mg
Folate DFE
66 DFE
Folic acid
0 µg
Cholin
15.5 mg
Vitamin B12
0 µg
Vitamin A
22 RAE
Retinol
0 µg
α-caroten
80 µg
β-caroten
219 µg
β-cryptoxanthine
Lycopene
463 µg
Lutein
36 µg
Vitamin E
0.36 mg
Vitamin D
Vitamin K
1.8 µg
MINERALS
IN
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Calcium
35 mg
Iron
1.5 mg
Magnesium
33 mg
Phosphorus
75 mg
Potassium
250 mg
Sodium
970 mg
Zinc
1.1 mg
Copper
0.3 mg
Manganese
0.5 mg
Selenium
Source of data:
Native 2000KCAL database
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