Soup black bean canned condensed
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
91 kcal4.83 g15.42 g1.32 g
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NUTRITIONAL SUMMARY

FOR

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Energy
91 kcal / 381 kJ
Protein
4.83 g
Carbs
15.42 g
- Sugar
2.49 g
- Added sugar
- Fiber
6.80 g
Fat
1.32 g
- Saturated fats
0.340 g
- Monounsaturated fats
0.480 g
- Polyunsaturated fats
0.410 g
- Cholesterol
0 g
Water
75.33 ml
Caffeine
0 mg
Salt
2.43 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.200 mg
Thiamin (B1)
0.042 mg
Riboflavin (B2)
0.039 mg
Niacin (B3)
0.410 mg
Pantothenic acid (B5)
0.160 mg
Vitamin B6
0.070 mg
Folate DFE
66.000 DFE
Folic acid
0 µg
Cholin
15.500 mg
Vitamin B12
0 µg
Vitamin A
22.000 RAE
Retinol
0 µg
α-caroten
80.000 µg
β-caroten
219.000 µg
β-cryptoxanthine
Lycopene
463.000 µg
Lutein
36.000 µg
Vitamin E
0.360 mg
Vitamin D
Vitamin K
1.800 µg

MINERALS

IN

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Calcium
35.000 mg
Iron
1.500 mg
Magnesium
33.000 mg
Phosphorus
75.000 mg
Potassium
250.000 mg
Sodium
970.000 mg
Zinc
1.100 mg
Copper
0.300 mg
Manganese
0.500 mg
Selenium
Source of nutrient data: USDA
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