Soup broccoli cheese canned condensed commercial
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
87 kcal2.10 g7.70 g5.30 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
87 kcal / 364 kJ
Protein
2.10 g
Carbs
7.70 g
- Sugar
2.12 g
- Added sugar
- Fiber
1.80 g
Fat
5.30 g
- Saturated fats
1.600 g
- Monounsaturated fats
2.000 g
- Polyunsaturated fats
1.700 g
- Cholesterol
4.000 g
Water
82.70 ml
Caffeine
0 mg
Salt
1.65 g
Ash

VITAMINS

Vitamin C
2.000 mg
Thiamin (B1)
0.020 mg
Riboflavin (B2)
0.040 mg
Niacin (B3)
0.248 mg
Pantothenic acid (B5)
Vitamin B6
0.064 mg
Folate DFE
40.000 DFE
Folic acid
0 µg
Cholin
18.400 mg
Vitamin B12
0.020 µg
Vitamin A
66.000 RAE
Retinol
30.000 µg
α-caroten
0 µg
β-caroten
435.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
540.000 µg
Vitamin E
0.720 mg
Vitamin D
0 µg
Vitamin K
51.800 µg

MINERALS

Calcium
41.000 mg
Iron
0.300 mg
Magnesium
13.000 mg
Phosphorus
42.000 mg
Potassium
207.000 mg
Sodium
661.000 mg
Zinc
0.260 mg
Copper
0.030 mg
Manganese
Selenium
1.500 µg
Source: USDA
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