Soup cheese canned prepared with equal volume milk
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
92 kcal3.77 g6.47 g5.8 g

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NUTRITIONAL SUMMARY

FOR

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Energy
92 kcal / 385 kJ
Protein
3.77 g
Carbs
6.47 g
- Sugar
- Added sugar
- Fiber
0.4 g
Fat
5.8 g
- Saturated fats
3.63 g
- Monounsaturated fats
1.63 g
- Polyunsaturated fats
0.18 g
- Cholesterol
19 g
Water
82.44 ml
Caffeine
Salt
1.02 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.5 mg
Thiamin (B1)
0.025 mg
Riboflavin (B2)
0.133 mg
Niacin (B3)
0.2 mg
Pantothenic acid (B5)
0.19 mg
Vitamin B6
0.031 mg
Folate DFE
4 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.17 µg
Vitamin A
143 RAE
Retinol
142.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
115 mg
Iron
0.32 mg
Magnesium
8 mg
Phosphorus
100 mg
Potassium
136 mg
Sodium
406 mg
Zinc
0.27 mg
Copper
0.056 mg
Manganese
0.103 mg
Selenium
2.8 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.125 g
Isoleucine
0.226 g
Leucine
0.361 g
Methionine
0.087 g
Valine
0.259 g
Phenylalanine
0.189 g
Tryptophan
0.051 g
Tyrosine
0.177 g
Cysteine
0.033 g
Serine
0.187 g
Threonine
0.148 g
Aspartic acid
0.274 g
Glutamic acid
1.002 g
Arginine
0.123 g
Histidine
0.102 g
Lysine
0.279 g
Glycine
0.081 g
Proline
0.383 g
Source of nutrient data: USDA
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