Soup cheese canned prepared with equal volume milk
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 92 kcal | 3.77 g | 6.47 g | 5.80 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
92 kcal / 385 kJ
Protein
3.77 g
Carbs
6.47 g
- Sugar
- Added sugar
- Fiber
0.40 g
Fat
5.80 g
- Saturated fats
3.630 g
- Monounsaturated fats
1.630 g
- Polyunsaturated fats
0.180 g
- Cholesterol
19.000 g
Water
82.44 ml
Caffeine
Salt
1.02 g
Ash
VITAMINS
Vitamin C
0.500 mg
Thiamin (B1)
0.025 mg
Riboflavin (B2)
0.133 mg
Niacin (B3)
0.200 mg
Pantothenic acid (B5)
0.190 mg
Vitamin B6
0.031 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.170 µg
Vitamin A
143.000 RAE
Retinol
142.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
115.000 mg
Iron
0.320 mg
Magnesium
8.000 mg
Phosphorus
100.000 mg
Potassium
136.000 mg
Sodium
406.000 mg
Zinc
0.270 mg
Copper
0.056 mg
Manganese
0.103 mg
Selenium
2.800 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.125 g
Isoleucine
0.226 g
Leucine
0.361 g
Methionine
0.087 g
Valine
0.259 g
Phenylalanine
0.189 g
Tryptophan
0.051 g
Tyrosine
0.177 g
Cysteine
0.033 g
Serine
0.187 g
Threonine
0.148 g
Aspartic acid
0.274 g
Glutamic acid
1.002 g
Arginine
0.123 g
Histidine
0.102 g
Lysine
0.279 g
Glycine
0.081 g
Proline
0.383 g
Source: USDA
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