Soup cheese canned prepared with equal volume water
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
63 kcal	2.19 g	4.26 g	4.24 g

NUTRITIONAL SUMMARY

FOR

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Energy

63 kcal / 264 kJ

Protein

2.19 g

Carbs

4.26 g

- Sugar

- Added sugar

- Fiber

0.40 g

Fat

4.24 g

- Saturated fats

2.700 g

- Monounsaturated fats

1.200 g

- Polyunsaturated fats

0.120 g

- Cholesterol

12.000 g

Water

88.12 ml

Caffeine

Salt

0.97 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.007 mg

Riboflavin (B2)

0.055 mg

Niacin (B3)

0.161 mg

Pantothenic acid (B5)

0.040 mg

Vitamin B6

0.010 mg

Folate DFE

2.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0 µg

Vitamin A

120.000 RAE

Retinol

117.000 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

57.000 mg

Iron

0.300 mg

Magnesium

2.000 mg

Phosphorus

55.000 mg

Potassium

62.000 mg

Sodium

388.000 mg

Zinc

0.260 mg

Copper

0.052 mg

Manganese

0.104 mg

Selenium

1.800 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.071 g

Isoleucine

0.130 g

Leucine

0.207 g

Methionine

0.047 g

Valine

0.154 g

Phenylalanine

0.113 g

Tryptophan

0.029 g

Tyrosine

0.101 g

Cysteine

0.018 g

Serine

0.101 g

Threonine

0.077 g

Aspartic acid

0.154 g

Glutamic acid

0.676 g

Arginine

0.066 g

Histidine

0.059 g

Lysine

0.154 g

Glycine

0.047 g

Proline

0.231 g

Source of nutrient data: USDA

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