Soup chili beef canned condensed
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
117 kcal5.09 g18.86 g2.53 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
117 kcal / 490 kJ
Protein
5.09 g
Carbs
18.86 g
- Sugar
5.09 g
- Added sugar
- Fiber
2.50 g
Fat
2.53 g
- Saturated fats
1.242 g
- Monounsaturated fats
1.013 g
- Polyunsaturated fats
0.095 g
- Cholesterol
10.000 g
Water
70.86 ml
Caffeine
0 mg
Salt
1.97 g
Ash

VITAMINS

Vitamin C
3.100 mg
Thiamin (B1)
0.045 mg
Riboflavin (B2)
0.058 mg
Niacin (B3)
0.813 mg
Pantothenic acid (B5)
0.221 mg
Vitamin B6
0.120 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
21.700 mg
Vitamin B12
0.300 µg
Vitamin A
57.000 RAE
Retinol
0 µg
α-caroten
27.000 µg
β-caroten
603.000 µg
β-cryptoxanthine
Lycopene
2584.000 µg
Lutein
178.000 µg
Vitamin E
1.080 mg
Vitamin D
Vitamin K
3.200 µg

MINERALS

Calcium
33.000 mg
Iron
1.620 mg
Magnesium
19.000 mg
Phosphorus
113.000 mg
Potassium
400.000 mg
Sodium
788.000 mg
Zinc
1.560 mg
Copper
0.300 mg
Manganese
0.800 mg
Selenium
5.000 µg
Source: USDA
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