Soup chunky beef canned ready-to-serve
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
66 kcal3.97 g10.08 g1.11 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
66 kcal / 276 kJ
Protein
3.97 g
Carbs
10.08 g
- Sugar
0.67 g
- Added sugar
- Fiber
0.60 g
Fat
1.11 g
- Saturated fats
0.554 g
- Monounsaturated fats
0.465 g
- Polyunsaturated fats
0.047 g
- Cholesterol
6.000 g
Water
83.34 ml
Caffeine
0 mg
Salt
0.85 g
Ash

VITAMINS

Vitamin C
2.900 mg
Thiamin (B1)
0.024 mg
Riboflavin (B2)
0.063 mg
Niacin (B3)
1.127 mg
Pantothenic acid (B5)
0.180 mg
Vitamin B6
0.055 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
10.200 mg
Vitamin B12
0.260 µg
Vitamin A
54.000 RAE
Retinol
0 µg
α-caroten
234.000 µg
β-caroten
536.000 µg
β-cryptoxanthine
Lycopene
1325.000 µg
Lutein
36.000 µg
Vitamin E
0.280 mg
Vitamin D
0 µg
Vitamin K
3.100 µg

MINERALS

Calcium
13.000 mg
Iron
0.970 mg
Magnesium
2.000 mg
Phosphorus
50.000 mg
Potassium
140.000 mg
Sodium
338.000 mg
Zinc
1.100 mg
Copper
0.100 mg
Manganese
0.100 mg
Selenium
2.500 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.302 g
Isoleucine
0.247 g
Leucine
0.374 g
Methionine
0.103 g
Valine
0.265 g
Phenylalanine
0.201 g
Tryptophan
0.047 g
Tyrosine
0.147 g
Cysteine
0.051 g
Serine
0.170 g
Threonine
0.194 g
Aspartic acid
0.479 g
Glutamic acid
0.875 g
Arginine
0.254 g
Histidine
0.115 g
Lysine
0.387 g
Glycine
0.285 g
Proline
0.224 g
Source: USDA
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