Soup cream of asparagus canned prepared with equal volume milk
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 65 kcal | 2.55 g | 6.61 g | 3.30 g |
NUTRITIONAL SUMMARY
FOR
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Energy
65 kcal / 272 kJ
Protein
2.55 g
Carbs
6.61 g
- Sugar
- Added sugar
- Fiber
0.30 g
Fat
3.30 g
- Saturated fats
1.340 g
- Monounsaturated fats
0.840 g
- Polyunsaturated fats
0.900 g
- Cholesterol
9.000 g
Water
86.00 ml
Caffeine
Salt
1.05 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.600 mg
Thiamin (B1)
0.041 mg
Riboflavin (B2)
0.111 mg
Niacin (B3)
0.355 mg
Pantothenic acid (B5)
0.210 mg
Vitamin B6
0.026 mg
Folate DFE
12.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.200 µg
Vitamin A
25.000 RAE
Retinol
16.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
70.000 mg
Iron
0.350 mg
Magnesium
8.000 mg
Phosphorus
62.000 mg
Potassium
145.000 mg
Sodium
420.000 mg
Zinc
0.370 mg
Copper
0.056 mg
Manganese
0.153 mg
Selenium
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.093 g
Isoleucine
0.137 g
Leucine
0.225 g
Methionine
0.058 g
Valine
0.155 g
Phenylalanine
0.117 g
Tryptophan
0.034 g
Tyrosine
0.109 g
Cysteine
0.027 g
Serine
0.131 g
Threonine
0.105 g
Aspartic acid
0.193 g
Glutamic acid
0.576 g
Arginine
0.093 g
Histidine
0.064 g
Lysine
0.174 g
Glycine
0.062 g
Proline
0.241 g
Source: USDA
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