Soup cream of mushroom low sodium ready-to-serve canned
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
53 kcal1.00 g4.53 g3.70 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
53 kcal / 222 kJ
Protein
1.00 g
Carbs
4.53 g
- Sugar
1.72 g
- Added sugar
- Fiber
0.20 g
Fat
3.70 g
- Saturated fats
1.005 g
- Monounsaturated fats
0.704 g
- Polyunsaturated fats
1.739 g
- Cholesterol
1.000 g
Water
90.30 ml
Caffeine
0 mg
Salt
0.05 g
Ash

VITAMINS

Vitamin C
0.400 mg
Thiamin (B1)
0.020 mg
Riboflavin (B2)
0.040 mg
Niacin (B3)
0.300 mg
Pantothenic acid (B5)
Vitamin B6
0.010 mg
Folate DFE
9.000 DFE
Folic acid
2.000 µg
Cholin
5.800 mg
Vitamin B12
0.020 µg
Vitamin A
7.000 RAE
Retinol
7.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.370 mg
Vitamin D
0 µg
Vitamin K
0.800 µg

MINERALS

Calcium
19.000 mg
Iron
0.210 mg
Magnesium
2.000 mg
Phosphorus
20.000 mg
Potassium
41.000 mg
Sodium
20.000 mg
Zinc
0.240 mg
Copper
0.051 mg
Manganese
Selenium
0.600 µg
Source: USDA
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