Soup cream of potato canned prepared with equal volume water
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
30 kcal0.72 g4.70 g0.97 g
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NUTRITIONAL SUMMARY

FOR

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Energy
30 kcal / 126 kJ
Protein
0.72 g
Carbs
4.70 g
- Sugar
- Added sugar
- Fiber
0.20 g
Fat
0.97 g
- Saturated fats
0.500 g
- Monounsaturated fats
0.230 g
- Polyunsaturated fats
0.170 g
- Cholesterol
2.000 g
Water
92.49 ml
Caffeine
Salt
0.60 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.014 mg
Riboflavin (B2)
0.015 mg
Niacin (B3)
0.221 mg
Pantothenic acid (B5)
0.340 mg
Vitamin B6
0.015 mg
Folate DFE
1.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.020 µg
Vitamin A
29.000 RAE
Retinol
27.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
8.000 mg
Iron
0.200 mg
Magnesium
1.000 mg
Phosphorus
19.000 mg
Potassium
56.000 mg
Sodium
238.000 mg
Zinc
0.260 mg
Copper
0.103 mg
Manganese
0.154 mg
Selenium

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.022 g
Isoleucine
0.031 g
Leucine
0.048 g
Methionine
0.012 g
Valine
0.038 g
Phenylalanine
0.034 g
Tryptophan
0.010 g
Tyrosine
0.025 g
Cysteine
0.011 g
Serine
0.034 g
Threonine
0.025 g
Aspartic acid
0.104 g
Glutamic acid
0.170 g
Arginine
0.031 g
Histidine
0.016 g
Lysine
0.034 g
Glycine
0.022 g
Proline
0.053 g
Source of nutrient data: USDA
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