Soup fish homemade (Alaska native)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 72 kcal | 7.40 g | 5.60 g | 2.20 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
72 kcal / 301 kJ
Protein
7.40 g
Carbs
5.60 g
- Sugar
- Added sugar
- Fiber
Fat
2.20 g
- Saturated fats
0.500 g
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
12.000 g
Water
84.00 ml
Caffeine
Salt
0.08 g
Ash
VITAMINS
Vitamin C
0.300 mg
Thiamin (B1)
0.070 mg
Riboflavin (B2)
0.020 mg
Niacin (B3)
2.640 mg
Pantothenic acid (B5)
0.010 mg
Vitamin B6
0.010 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
35.000 mg
Iron
0.500 mg
Magnesium
1.000 mg
Phosphorus
112.000 mg
Potassium
128.000 mg
Sodium
30.000 mg
Zinc
Copper
Manganese
0.010 mg
Selenium
