Soup fish homemade (Alaska native)
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 72cal | 7.4g | 5.6g | 2.2g |
NUTRITIONAL SUMMARY
FOR
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Energy
72 cal
Protein
7.4 g
Carbs
5.6 g
- Sugar
- Added sugar
- Fiber
Fat
2.2 g
- Saturated fats
0.5 g
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
12 mg
Water
84 ml
Caffeine
Salt
0.08 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.3 mg
Thiamin (B1)
0.07 mg
Riboflavin (B2)
0.02 mg
Niacin (B3)
2.64 mg
Pantothenic acid (B5)
0.01 mg
Vitamin B6
0.01 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
35 mg
Iron
0.5 mg
Magnesium
1 mg
Phosphorus
112 mg
Potassium
128 mg
Sodium
30 mg
Zinc
Copper
Manganese
0.01 mg
Selenium
Source of data:
Native 2000KCAL database
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