Soup minestrone canned condensed
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
68 kcal3.48 g9.17 g2.05 g
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NUTRITIONAL SUMMARY

FOR

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Energy
68 kcal / 285 kJ
Protein
3.48 g
Carbs
9.17 g
- Sugar
1.50 g
- Added sugar
- Fiber
0.80 g
Fat
2.05 g
- Saturated fats
0.440 g
- Monounsaturated fats
0.560 g
- Polyunsaturated fats
0.910 g
- Cholesterol
1.000 g
Water
82.95 ml
Caffeine
0 mg
Salt
1.29 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.900 mg
Thiamin (B1)
0.044 mg
Riboflavin (B2)
0.036 mg
Niacin (B3)
0.770 mg
Pantothenic acid (B5)
0.280 mg
Vitamin B6
0.080 mg
Folate DFE
40.000 DFE
Folic acid
16.000 µg
Cholin
8.900 mg
Vitamin B12
0 µg
Vitamin A
85.000 RAE
Retinol
0 µg
α-caroten
210.000 µg
β-caroten
920.000 µg
β-cryptoxanthine
Lycopene
1480.000 µg
Lutein
150.000 µg
Vitamin E
0.460 mg
Vitamin D
0 µg
Vitamin K
7.800 µg

MINERALS

IN

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Calcium
28.000 mg
Iron
0.750 mg
Magnesium
6.000 mg
Phosphorus
46.000 mg
Potassium
255.000 mg
Sodium
516.000 mg
Zinc
0.600 mg
Copper
0.100 mg
Manganese
0.300 mg
Selenium
2.800 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.202 g
Isoleucine
0.106 g
Leucine
0.192 g
Methionine
0.036 g
Valine
0.146 g
Phenylalanine
0.125 g
Tryptophan
0.025 g
Tyrosine
0.069 g
Cysteine
0.027 g
Serine
0.118 g
Threonine
0.085 g
Aspartic acid
0.299 g
Glutamic acid
0.996 g
Arginine
0.161 g
Histidine
0.060 g
Lysine
0.149 g
Glycine
0.320 g
Proline
0.265 g
Source of nutrient data: USDA
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