Soup oyster stew canned prepared with equal volume milk
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 55 kcal | 2.51 g | 3.99 g | 3.24 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
55 kcal / 230 kJ
Protein
2.51 g
Carbs
3.99 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
3.24 g
- Saturated fats
2.060 g
- Monounsaturated fats
0.850 g
- Polyunsaturated fats
0.130 g
- Cholesterol
13.000 g
Water
88.94 ml
Caffeine
Salt
1.06 g
Ash
VITAMINS
Vitamin C
1.800 mg
Thiamin (B1)
0.027 mg
Riboflavin (B2)
0.095 mg
Niacin (B3)
0.137 mg
Pantothenic acid (B5)
0.200 mg
Vitamin B6
0.026 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.070 µg
Vitamin A
23.000 RAE
Retinol
22.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
68.000 mg
Iron
0.430 mg
Magnesium
8.000 mg
Phosphorus
66.000 mg
Potassium
96.000 mg
Sodium
425.000 mg
Zinc
4.220 mg
Copper
0.655 mg
Manganese
0.151 mg
Selenium
Source: USDA
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