Soup oyster stew canned prepared with equal volume water
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
24cal0.87g1.69g1.59g
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NUTRITIONAL SUMMARY

FOR

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Energy
24 cal
Protein
0.87 g
Carbs
1.69 g
- Sugar
- Added sugar
- Fiber
Fat
1.59 g
- Saturated fats
1.04 g
- Monounsaturated fats
0.38 g
- Polyunsaturated fats
0.07 g
- Cholesterol
6 mg
Water
94.86 ml
Caffeine
Salt
1.02 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.3 mg
Thiamin (B1)
0.009 mg
Riboflavin (B2)
0.015 mg
Niacin (B3)
0.097 mg
Pantothenic acid (B5)
0.05 mg
Vitamin B6
0.005 mg
Folate DFE
1 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.91 µg
Vitamin A
8 RAE
Retinol
7 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
9 mg
Iron
0.41 mg
Magnesium
2 mg
Phosphorus
20 mg
Potassium
20 mg
Sodium
407 mg
Zinc
4.27 mg
Copper
0.661 mg
Manganese
0.152 mg
Selenium
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