Soup pea green canned prepared with equal volume milk
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
94 kcal	4.97 g	12.69 g	2.77 g

NUTRITIONAL SUMMARY

FOR

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Energy

94 kcal / 393 kJ

Protein

4.97 g

Carbs

12.69 g

- Sugar

- Added sugar

- Fiber

1.10 g

Fat

2.77 g

- Saturated fats

1.580 g

- Monounsaturated fats

0.860 g

- Polyunsaturated fats

0.210 g

- Cholesterol

7.000 g

Water

77.93 ml

Caffeine

Salt

0.88 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

1.100 mg

Thiamin (B1)

0.061 mg

Riboflavin (B2)

0.105 mg

Niacin (B3)

0.528 mg

Pantothenic acid (B5)

0.220 mg

Vitamin B6

0.041 mg

Folate DFE

3.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0.170 µg

Vitamin A

Retinol

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

68.000 mg

Iron

0.790 mg

Magnesium

22.000 mg

Phosphorus

94.000 mg

Potassium

148.000 mg

Sodium

352.000 mg

Zinc

0.690 mg

Copper

0.154 mg

Manganese

0.260 mg

Selenium

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.200 g

Isoleucine

0.213 g

Leucine

0.400 g

Methionine

0.081 g

Valine

0.280 g

Phenylalanine

0.225 g

Tryptophan

0.051 g

Tyrosine

0.176 g

Cysteine

0.046 g

Serine

0.223 g

Threonine

0.191 g

Aspartic acid

0.467 g

Glutamic acid

0.969 g

Arginine

0.336 g

Histidine

0.110 g

Lysine

0.327 g

Glycine

0.169 g

Proline

0.328 g

Source of nutrient data: USDA

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