Soup pea green canned prepared with equal volume milk
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
94 kcal4.97 g12.69 g2.77 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
94 kcal / 393 kJ
Protein
4.97 g
Carbs
12.69 g
- Sugar
- Added sugar
- Fiber
1.10 g
Fat
2.77 g
- Saturated fats
1.580 g
- Monounsaturated fats
0.860 g
- Polyunsaturated fats
0.210 g
- Cholesterol
7.000 g
Water
77.93 ml
Caffeine
Salt
0.88 g
Ash

VITAMINS

Vitamin C
1.100 mg
Thiamin (B1)
0.061 mg
Riboflavin (B2)
0.105 mg
Niacin (B3)
0.528 mg
Pantothenic acid (B5)
0.220 mg
Vitamin B6
0.041 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.170 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
68.000 mg
Iron
0.790 mg
Magnesium
22.000 mg
Phosphorus
94.000 mg
Potassium
148.000 mg
Sodium
352.000 mg
Zinc
0.690 mg
Copper
0.154 mg
Manganese
0.260 mg
Selenium

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.200 g
Isoleucine
0.213 g
Leucine
0.400 g
Methionine
0.081 g
Valine
0.280 g
Phenylalanine
0.225 g
Tryptophan
0.051 g
Tyrosine
0.176 g
Cysteine
0.046 g
Serine
0.223 g
Threonine
0.191 g
Aspartic acid
0.467 g
Glutamic acid
0.969 g
Arginine
0.336 g
Histidine
0.110 g
Lysine
0.327 g
Glycine
0.169 g
Proline
0.328 g
Source: USDA
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