Soup pea low sodium prepared with equal volume water
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 62cal | 3.2g | 9.88g | 1.09g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
62 cal
Protein
3.2 g
Carbs
9.88 g
- Sugar
3.19 g
- Added sugar
- Fiber
1.9 g
Fat
1.09 g
- Saturated fats
0.524 g
- Monounsaturated fats
0.372 g
- Polyunsaturated fats
0.142 g
- Cholesterol
0 mg
Water
84.55 ml
Caffeine
0 mg
Salt
0.03 g
Ash
Nutrient Density / 100 cal
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
0.6 mg
Thiamin (B1)
0.04 mg
Riboflavin (B2)
0.025 mg
Niacin (B3)
0.462 mg
Pantothenic acid (B5)
Vitamin B6
0.02 mg
Folate DFE
1 DFE
Folic acid
0 µg
Cholin
13.2 mg
Vitamin B12
0 µg
Vitamin A
3 RAE
Retinol
3 µg
α-caroten
0 µg
β-caroten
1 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.09 mg
Vitamin D
0 µg
Vitamin K
0.2 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
12 mg
Iron
0.73 mg
Magnesium
15 mg
Phosphorus
47 mg
Potassium
71 mg
Sodium
10 mg
Zinc
0.64 mg
Copper
0.146 mg
Manganese
Selenium
3.6 µg
Source of data:
Native 2000KCAL database
0 comments
