Soup ramen noodle any flavor dry
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 440cal | 10.17g | 60.26g | 17.59g |
NUTRITIONAL SUMMARY
FOR
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Energy
440 cal
Protein
10.17 g
Carbs
60.26 g
- Sugar
1.98 g
- Added sugar
- Fiber
2.9 g
Fat
17.59 g
- Saturated fats
8.117 g
- Monounsaturated fats
6.156 g
- Polyunsaturated fats
2.198 g
- Cholesterol
0 mg
Water
6.52 ml
Caffeine
0 mg
Salt
4.64 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
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| Saturated Fat | ||
| Trans Fat | ||
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| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
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| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.3 mg
Thiamin (B1)
0.448 mg
Riboflavin (B2)
0.255 mg
Niacin (B3)
5.401 mg
Pantothenic acid (B5)
0.438 mg
Vitamin B6
0.038 mg
Folate DFE
165 DFE
Folic acid
70 µg
Cholin
5.5 mg
Vitamin B12
0.25 µg
Vitamin A
1 RAE
Retinol
0 µg
α-caroten
2 µg
β-caroten
6 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
20 µg
Vitamin E
2.44 mg
Vitamin D
0 µg
Vitamin K
8.9 µg
MINERALS
IN
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Calcium
21 mg
Iron
4.11 mg
Magnesium
25 mg
Phosphorus
115 mg
Potassium
181 mg
Sodium
1855 mg
Zinc
0.6 mg
Copper
0.126 mg
Manganese
0.63 mg
Selenium
23.1 µg
Source of data:
Native 2000KCAL database
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