Soup ramen noodle beef flavor dry
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
441 kcal10.06 g60.34 g17.73 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
441 kcal / 1845 kJ
Protein
10.06 g
Carbs
60.34 g
- Sugar
1.99 g
- Added sugar
- Fiber
3.00 g
Fat
17.73 g
- Saturated fats
8.158 g
- Monounsaturated fats
6.189 g
- Polyunsaturated fats
2.191 g
- Cholesterol
Water
6.56 ml
Caffeine
Salt
4.32 g
Ash

VITAMINS

Vitamin C
0.600 mg
Thiamin (B1)
0.479 mg
Riboflavin (B2)
0.258 mg
Niacin (B3)
5.139 mg
Pantothenic acid (B5)
0.448 mg
Vitamin B6
0.037 mg
Folate DFE
Folic acid
Cholin
5.300 mg
Vitamin B12
Vitamin A
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
2.490 mg
Vitamin D
Vitamin K
9.000 µg

MINERALS

Calcium
21.000 mg
Iron
3.930 mg
Magnesium
25.000 mg
Phosphorus
115.000 mg
Potassium
177.000 mg
Sodium
1727.000 mg
Zinc
0.610 mg
Copper
0.122 mg
Manganese
0.644 mg
Selenium
19.600 µg
Source: USDA
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