Soup tomato canned prepared with equal volume low fat (2%) milk
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 55 kcal | 2.42 g | 9.82 g | 1.24 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
55 kcal / 230 kJ
Protein
2.42 g
Carbs
9.82 g
- Sugar
6.59 g
- Added sugar
- Fiber
0.50 g
Fat
1.24 g
- Saturated fats
0.707 g
- Monounsaturated fats
0.356 g
- Polyunsaturated fats
0.113 g
- Cholesterol
4.000 g
Water
85.15 ml
Caffeine
0 mg
Salt
0.52 g
Ash
VITAMINS
Vitamin C
6.300 mg
Thiamin (B1)
0.041 mg
Riboflavin (B2)
0.103 mg
Niacin (B3)
0.461 mg
Pantothenic acid (B5)
Vitamin B6
0.061 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
14.700 mg
Vitamin B12
0.280 µg
Vitamin A
38.000 RAE
Retinol
29.000 µg
α-caroten
0 µg
β-caroten
115.000 µg
β-cryptoxanthine
Lycopene
5261.000 µg
Lutein
43.000 µg
Vitamin E
0.180 mg
Vitamin D
0.600 µg
Vitamin K
1.600 µg
MINERALS
Calcium
68.000 mg
Iron
0.300 mg
Magnesium
13.000 mg
Phosphorus
63.000 mg
Potassium
343.000 mg
Sodium
206.000 mg
Zinc
0.340 mg
Copper
0.027 mg
Manganese
0.074 mg
Selenium
2.700 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.079 g
Isoleucine
0.111 g
Leucine
0.200 g
Methionine
0.054 g
Valine
0.138 g
Phenylalanine
0.116 g
Tryptophan
0.030 g
Tyrosine
0.103 g
Cysteine
0.021 g
Serine
0.134 g
Threonine
0.093 g
Aspartic acid
0.208 g
Glutamic acid
0.682 g
Arginine
0.072 g
Histidine
0.066 g
Lysine
0.162 g
Glycine
0.054 g
Proline
0.220 g
Source: USDA
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