Soup vegetable with beef broth canned condensed
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
66 kcal	2.42 g	10.70 g	1.56 g

NUTRITIONAL SUMMARY

FOR

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Energy

66 kcal / 276 kJ

Protein

2.42 g

Carbs

10.70 g

- Sugar

1.64 g

- Added sugar

- Fiber

1.30 g

Fat

1.56 g

- Saturated fats

0.360 g

- Monounsaturated fats

0.450 g

- Polyunsaturated fats

0.640 g

- Cholesterol

1.000 g

Water

83.27 ml

Caffeine

0 mg

Salt

1.29 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

1.900 mg

Thiamin (B1)

0.042 mg

Riboflavin (B2)

0.037 mg

Niacin (B3)

0.789 mg

Pantothenic acid (B5)

0.280 mg

Vitamin B6

0.046 mg

Folate DFE

9.000 DFE

Folic acid

0 µg

Cholin

10.300 mg

Vitamin B12

0 µg

Vitamin A

85.000 RAE

Retinol

0 µg

α-caroten

387.000 µg

β-caroten

831.000 µg

β-cryptoxanthine

Lycopene

29.000 µg

Lutein

35.000 µg

Vitamin E

0.120 mg

Vitamin D

0 µg

Vitamin K

2.300 µg

MINERALS

IN

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Calcium

14.000 mg

Iron

0.790 mg

Magnesium

5.000 mg

Phosphorus

32.000 mg

Potassium

157.000 mg

Sodium

515.000 mg

Zinc

0.650 mg

Copper

0.125 mg

Manganese

0.275 mg

Selenium

2.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.140 g

Isoleucine

0.074 g

Leucine

0.134 g

Methionine

0.025 g

Valine

0.102 g

Phenylalanine

0.087 g

Tryptophan

0.017 g

Tyrosine

0.048 g

Cysteine

0.019 g

Serine

0.082 g

Threonine

0.059 g

Aspartic acid

0.207 g

Glutamic acid

0.692 g

Arginine

0.112 g

Histidine

0.041 g

Lysine

0.103 g

Glycine

0.223 g

Proline

0.184 g

Source of nutrient data: USDA

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