Soup vegetable with beef broth canned condensed
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
66 kcal2.42 g10.70 g1.56 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
66 kcal / 276 kJ
Protein
2.42 g
Carbs
10.70 g
- Sugar
1.64 g
- Added sugar
- Fiber
1.30 g
Fat
1.56 g
- Saturated fats
0.360 g
- Monounsaturated fats
0.450 g
- Polyunsaturated fats
0.640 g
- Cholesterol
1.000 g
Water
83.27 ml
Caffeine
0 mg
Salt
1.29 g
Ash

VITAMINS

Vitamin C
1.900 mg
Thiamin (B1)
0.042 mg
Riboflavin (B2)
0.037 mg
Niacin (B3)
0.789 mg
Pantothenic acid (B5)
0.280 mg
Vitamin B6
0.046 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
10.300 mg
Vitamin B12
0 µg
Vitamin A
85.000 RAE
Retinol
0 µg
α-caroten
387.000 µg
β-caroten
831.000 µg
β-cryptoxanthine
Lycopene
29.000 µg
Lutein
35.000 µg
Vitamin E
0.120 mg
Vitamin D
0 µg
Vitamin K
2.300 µg

MINERALS

Calcium
14.000 mg
Iron
0.790 mg
Magnesium
5.000 mg
Phosphorus
32.000 mg
Potassium
157.000 mg
Sodium
515.000 mg
Zinc
0.650 mg
Copper
0.125 mg
Manganese
0.275 mg
Selenium
2.200 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.140 g
Isoleucine
0.074 g
Leucine
0.134 g
Methionine
0.025 g
Valine
0.102 g
Phenylalanine
0.087 g
Tryptophan
0.017 g
Tyrosine
0.048 g
Cysteine
0.019 g
Serine
0.082 g
Threonine
0.059 g
Aspartic acid
0.207 g
Glutamic acid
0.692 g
Arginine
0.112 g
Histidine
0.041 g
Lysine
0.103 g
Glycine
0.223 g
Proline
0.184 g
Source: USDA
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