Soup vegetarian vegetable canned condensed
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 59 kcal | 1.72 g | 9.78 g | 1.58 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
59 kcal / 247 kJ
Protein
1.72 g
Carbs
9.78 g
- Sugar
3.13 g
- Added sugar
- Fiber
0.50 g
Fat
1.58 g
- Saturated fats
0.240 g
- Monounsaturated fats
0.680 g
- Polyunsaturated fats
0.590 g
- Cholesterol
0 g
Water
84.91 ml
Caffeine
0 mg
Salt
1.29 g
Ash
VITAMINS
Vitamin C
1.200 mg
Thiamin (B1)
0.044 mg
Riboflavin (B2)
0.037 mg
Niacin (B3)
0.747 mg
Pantothenic acid (B5)
0.280 mg
Vitamin B6
0.045 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
7.900 mg
Vitamin B12
0 µg
Vitamin A
142.000 RAE
Retinol
0 µg
α-caroten
410.000 µg
β-caroten
1500.000 µg
β-cryptoxanthine
Lycopene
1930.000 µg
Lutein
160.000 µg
Vitamin E
1.170 mg
Vitamin D
0 µg
Vitamin K
4.200 µg
MINERALS
Calcium
17.000 mg
Iron
0.880 mg
Magnesium
6.000 mg
Phosphorus
28.000 mg
Potassium
171.000 mg
Sodium
516.000 mg
Zinc
0.380 mg
Copper
0.100 mg
Manganese
0.375 mg
Selenium
3.500 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.081 g
Isoleucine
0.081 g
Leucine
0.121 g
Methionine
0.020 g
Valine
0.081 g
Phenylalanine
0.081 g
Tryptophan
0.012 g
Tyrosine
0.040 g
Cysteine
0.020 g
Serine
0.061 g
Threonine
0.061 g
Aspartic acid
0.162 g
Glutamic acid
0.364 g
Arginine
0.081 g
Histidine
0.040 g
Lysine
0.081 g
Glycine
0.061 g
Proline
0.121 g
Source: USDA
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