Soup wonton Chinese restaurant
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
32 kcal2.08 g5.25 g0.26 g
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NUTRITIONAL SUMMARY

FOR

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Energy
32 kcal / 134 kJ
Protein
2.08 g
Carbs
5.25 g
- Sugar
0.34 g
- Added sugar
- Fiber
0.20 g
Fat
0.26 g
- Saturated fats
0.062 g
- Monounsaturated fats
0.077 g
- Polyunsaturated fats
0.071 g
- Cholesterol
4.000 g
Water
91.18 ml
Caffeine
0 mg
Salt
1.02 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.700 mg
Thiamin (B1)
0.024 mg
Riboflavin (B2)
0.016 mg
Niacin (B3)
0.580 mg
Pantothenic acid (B5)
0.140 mg
Vitamin B6
0.076 mg
Folate DFE
18.000 DFE
Folic acid
7.000 µg
Cholin
19.000 mg
Vitamin B12
0.090 µg
Vitamin A
1.000 RAE
Retinol
1.000 µg
α-caroten
0 µg
β-caroten
6.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
12.000 µg
Vitamin E
0.060 mg
Vitamin D
0 µg
Vitamin K
0.900 µg

MINERALS

IN

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Calcium
5.000 mg
Iron
0.210 mg
Magnesium
3.000 mg
Phosphorus
18.000 mg
Potassium
32.000 mg
Sodium
406.000 mg
Zinc
0.120 mg
Copper
0.024 mg
Manganese
0.034 mg
Selenium
1.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.065 g
Isoleucine
0.060 g
Leucine
0.120 g
Methionine
0.030 g
Valine
0.071 g
Phenylalanine
0.070 g
Tryptophan
0.013 g
Tyrosine
0.049 g
Cysteine
0.044 g
Serine
0.068 g
Threonine
0.081 g
Aspartic acid
0.110 g
Glutamic acid
1.203 g
Arginine
0.087 g
Histidine
0.039 g
Lysine
0.062 g
Glycine
0.107 g
Proline
0.203 g
Source of nutrient data: USDA
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