Sour red cherries (frozen)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
46 kcal0.92 g11.02 g0.44 g
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NUTRITIONAL SUMMARY

FOR

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Energy
46 kcal / 192 kJ
Protein
0.92 g
Carbs
11.02 g
- Sugar
9.02 g
- Added sugar
- Fiber
1.60 g
Fat
0.44 g
- Saturated fats
0.100 g
- Monounsaturated fats
0.120 g
- Polyunsaturated fats
0.132 g
- Cholesterol
0 g
Water
87.20 ml
Caffeine
0 mg
Salt
0 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.700 mg
Thiamin (B1)
0.044 mg
Riboflavin (B2)
0.034 mg
Niacin (B3)
0.137 mg
Pantothenic acid (B5)
0.178 mg
Vitamin B6
0.067 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
5.600 mg
Vitamin B12
0 µg
Vitamin A
44.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
522.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
61.000 µg
Vitamin E
0.050 mg
Vitamin D
0 µg
Vitamin K
1.500 µg

MINERALS

IN

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Calcium
13.000 mg
Iron
0.530 mg
Magnesium
9.000 mg
Phosphorus
16.000 mg
Potassium
124.000 mg
Sodium
1.000 mg
Zinc
0.100 mg
Copper
0.090 mg
Manganese
0.057 mg
Selenium
0 µg
Source of nutrient data: USDA
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