Sourdock young leaves (Alaska native)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 42 kcal | 2.30 g | 6.50 g | 0.70 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
42 kcal / 176 kJ
Protein
2.30 g
Carbs
6.50 g
- Sugar
- Added sugar
- Fiber
Fat
0.70 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
Water
89.70 ml
Caffeine
Salt
Ash
VITAMINS
Vitamin C
68.000 mg
Thiamin (B1)
0.090 mg
Riboflavin (B2)
0.540 mg
Niacin (B3)
1.100 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
2.000 mg
Iron
0.800 mg
Magnesium
Phosphorus
55.000 mg
Potassium
Sodium
Zinc
Copper
Manganese
Selenium
