Soursop
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
66 kcal1.00 g16.84 g0.30 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
66 kcal / 276 kJ
Protein
1.00 g
Carbs
16.84 g
- Sugar
13.54 g
- Added sugar
- Fiber
3.30 g
Fat
0.30 g
- Saturated fats
0.051 g
- Monounsaturated fats
0.090 g
- Polyunsaturated fats
0.069 g
- Cholesterol
0 g
Water
81.16 ml
Caffeine
0 mg
Salt
0.04 g
Ash

VITAMINS

Vitamin C
20.600 mg
Thiamin (B1)
0.070 mg
Riboflavin (B2)
0.050 mg
Niacin (B3)
0.900 mg
Pantothenic acid (B5)
0.253 mg
Vitamin B6
0.059 mg
Folate DFE
14.000 DFE
Folic acid
0 µg
Cholin
7.600 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.080 mg
Vitamin D
0 µg
Vitamin K
0.400 µg

MINERALS

Calcium
14.000 mg
Iron
0.600 mg
Magnesium
21.000 mg
Phosphorus
27.000 mg
Potassium
278.000 mg
Sodium
14.000 mg
Zinc
0.100 mg
Copper
0.086 mg
Manganese
Selenium
0.600 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
Isoleucine
Leucine
Methionine
0.007 g
Valine
Phenylalanine
Tryptophan
0.011 g
Tyrosine
Cysteine
Serine
Threonine
Aspartic acid
Glutamic acid
Arginine
Histidine
Lysine
0.060 g
Glycine
Proline
Source: USDA
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