Soy flour full-fat roasted
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
439 kcal	38.09 g	30.38 g	21.86 g

Avg price per package: n/a

Avg price / selected amount: n/a

NUTRITIONAL SUMMARY

FOR

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Energy

439 kcal / 1837 kJ

Protein

38.09 g

Carbs

30.38 g

- Sugar

7.61 g

- Added sugar

- Fiber

9.7 g

Fat

21.86 g

- Saturated fats

3.162 g

- Monounsaturated fats

4.829 g

- Polyunsaturated fats

12.341 g

- Cholesterol

0 g

Water

3.81 ml

Caffeine

0 mg

Salt

0.03 g

Ash

5.86 g

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.412 mg

Riboflavin (B2)

0.941 mg

Niacin (B3)

3.286 mg

Pantothenic acid (B5)

1.209 mg

Vitamin B6

0.351 mg

Folate DFE

227 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0 µg

Vitamin A

6 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

73.000 µg

β-cryptoxanthine

0 µg

Lycopene

0 µg

Lutein

0 µg

Vitamin E

1.98 mg

Vitamin D

0 µg

Vitamin K

71 µg

MINERALS

IN

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Calcium

188 mg

Iron

5.82 mg

Magnesium

369 mg

Phosphorus

476 mg

Potassium

2041 mg

Sodium

12 mg

Zinc

3.58 mg

Copper

2.221 mg

Manganese

2.077 mg

Selenium

7.5 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.639 g

Isoleucine

1.688 g

Leucine

2.834 g

Methionine

0.469 g

Valine

1.737 g

Phenylalanine

1.816 g

Tryptophan

0.506 g

Tyrosine

1.316 g

Cysteine

0.561 g

Serine

2.017 g

Threonine

1.511 g

Aspartic acid

4.375 g

Glutamic acid

6.74 g

Arginine

2.7 g

Histidine

0.938 g

Lysine

2.316 g

Glycine

1.609 g

Proline

2.035 g

Source of nutrient data: USDA

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