Soy flour low-fat
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
372 kcal49.81 g30.63 g8.90 g
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NUTRITIONAL SUMMARY

FOR

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Energy
372 kcal / 1556 kJ
Protein
49.81 g
Carbs
30.63 g
- Sugar
9.33 g
- Added sugar
- Fiber
16.00 g
Fat
8.90 g
- Saturated fats
1.290 g
- Monounsaturated fats
1.460 g
- Polyunsaturated fats
4.215 g
- Cholesterol
0 g
Water
4.61 ml
Caffeine
0 mg
Salt
0.02 g
Ash
6.04 g
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
1.088 mg
Riboflavin (B2)
0.280 mg
Niacin (B3)
2.950 mg
Pantothenic acid (B5)
1.550 mg
Vitamin B6
1.050 mg
Folate DFE
289.000 DFE
Folic acid
0 µg
Cholin
191.700 mg
Vitamin B12
0 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
24.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.550 mg
Vitamin D
0 µg
Vitamin K
3.900 µg

MINERALS

IN

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Calcium
285.000 mg
Iron
8.200 mg
Magnesium
285.000 mg
Phosphorus
675.000 mg
Potassium
2090.000 mg
Sodium
9.000 mg
Zinc
4.100 mg
Copper
1.600 mg
Manganese
3.150 mg
Selenium
58.900 µg
Source of nutrient data: USDA
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