Soy milk
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
33 kcal2.86 g1.74 g1.61 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
33 kcal / 138 kJ
Protein
2.86 g
Carbs
1.74 g
- Sugar
0.41 g
- Added sugar
- Fiber
0.50 g
Fat
1.61 g
- Saturated fats
0.206 g
- Monounsaturated fats
0.392 g
- Polyunsaturated fats
1.009 g
- Cholesterol
0 g
Water
93.14 ml
Caffeine
Salt
0.09 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.154 mg
Riboflavin (B2)
0.207 mg
Niacin (B3)
0.165 mg
Pantothenic acid (B5)
0.082 mg
Vitamin B6
0.049 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
1.110 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
1.200 µg
Vitamin K

MINERALS

Calcium
124.000 mg
Iron
0.460 mg
Magnesium
16.000 mg
Phosphorus
32.000 mg
Potassium
120.000 mg
Sodium
37.000 mg
Zinc
Copper
0.082 mg
Manganese
Selenium
Source: USDA
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