Soy milk original and vanilla with added calcium vitamins a and d
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
43 kcal2.60 g4.92 g1.47 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
43 kcal / 180 kJ
Protein
2.60 g
Carbs
4.92 g
- Sugar
3.65 g
- Added sugar
- Fiber
0.20 g
Fat
1.47 g
- Saturated fats
0.205 g
- Monounsaturated fats
0.382 g
- Polyunsaturated fats
0.858 g
- Cholesterol
0 g
Water
90.36 ml
Caffeine
0 mg
Salt
0.12 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.029 mg
Riboflavin (B2)
0.184 mg
Niacin (B3)
0.425 mg
Pantothenic acid (B5)
0.104 mg
Vitamin B6
0.031 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
23.600 mg
Vitamin B12
0.850 µg
Vitamin A
55.000 RAE
Retinol
55.000 µg
α-caroten
0 µg
β-caroten
2.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.110 mg
Vitamin D
1.100 µg
Vitamin K
3.000 µg

MINERALS

Calcium
123.000 mg
Iron
0.420 mg
Magnesium
15.000 mg
Phosphorus
43.000 mg
Potassium
122.000 mg
Sodium
47.000 mg
Zinc
0.260 mg
Copper
0.165 mg
Manganese
0.062 mg
Selenium
2.300 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.060 g
Isoleucine
0.066 g
Leucine
0.107 g
Methionine
0.016 g
Valine
0.067 g
Phenylalanine
0.065 g
Tryptophan
0.022 g
Tyrosine
0.051 g
Cysteine
0 g
Serine
0.081 g
Threonine
0.062 g
Aspartic acid
0.166 g
Glutamic acid
0.281 g
Arginine
0.108 g
Histidine
0.035 g
Lysine
0.076 g
Glycine
0.059 g
Proline
0.085 g
Source: USDA
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