Soy sauce
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 53 kcal | 8.14 g | 4.93 g | 0.57 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
53 kcal / 222 kJ
Protein
8.14 g
Carbs
4.93 g
- Sugar
0.40 g
- Added sugar
- Fiber
0.80 g
Fat
0.57 g
- Saturated fats
0.073 g
- Monounsaturated fats
0.088 g
- Polyunsaturated fats
0.263 g
- Cholesterol
0 g
Water
71.15 ml
Caffeine
0 mg
Salt
13.73 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.033 mg
Riboflavin (B2)
0.165 mg
Niacin (B3)
2.196 mg
Pantothenic acid (B5)
0.297 mg
Vitamin B6
0.148 mg
Folate DFE
14.000 DFE
Folic acid
0 µg
Cholin
18.300 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
Calcium
33.000 mg
Iron
1.450 mg
Magnesium
74.000 mg
Phosphorus
166.000 mg
Potassium
435.000 mg
Sodium
5493.000 mg
Zinc
0.870 mg
Copper
0.043 mg
Manganese
1.018 mg
Selenium
0.500 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.294 g
Isoleucine
0.318 g
Leucine
0.537 g
Methionine
0.097 g
Valine
0.332 g
Phenylalanine
0.353 g
Tryptophan
0.096 g
Tyrosine
0.244 g
Cysteine
0.118 g
Serine
0.388 g
Threonine
0.271 g
Aspartic acid
0.719 g
Glutamic acid
1.579 g
Arginine
0.463 g
Histidine
0.174 g
Lysine
0.381 g
Glycine
0.297 g
Proline
0.493 g
Source: USDA
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