Soybeans mature seeds sprouted cooked stir-fried with salt
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
125 kcal	13.1 g	9.4 g	7.1 g

Avg price per package: n/a

Avg price / selected amount: n/a

NUTRITIONAL SUMMARY

FOR

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Energy

125 kcal / 523 kJ

Protein

13.1 g

Carbs

9.4 g

- Sugar

- Added sugar

- Fiber

0.8 g

Fat

7.1 g

- Saturated fats

- Monounsaturated fats

- Polyunsaturated fats

- Cholesterol

0 g

Water

67.20 ml

Caffeine

Salt

0.63 g

Ash

Nutrient Density (per portion)

Nutrient Density (per 100 cal)

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

12 mg

Thiamin (B1)

0.42 mg

Riboflavin (B2)

0.19 mg

Niacin (B3)

1.1 mg

Pantothenic acid (B5)

1.186 mg

Vitamin B6

0.168 mg

Folate DFE

127 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0 µg

Vitamin A

1 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

0 µg

Vitamin K

MINERALS

IN

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Calcium

82 mg

Iron

0.4 mg

Magnesium

96 mg

Phosphorus

216 mg

Potassium

567 mg

Sodium

250 mg

Zinc

2.1 mg

Copper

0.527 mg

Manganese

1.133 mg

Selenium

0.6 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.614 g

Isoleucine

0.654 g

Leucine

1.1 g

Methionine

0.147 g

Valine

0.734 g

Phenylalanine

0.524 g

Tryptophan

0.3 g

Tyrosine

0.432 g

Cysteine

0.069 g

Serine

0.981 g

Threonine

0.759 g

Aspartic acid

1.899 g

Glutamic acid

1.859 g

Arginine

0.629 g

Histidine

0.352 g

Lysine

0.916 g

Glycine

0.509 g

Proline

Source of nutrient data: USDA

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