Soychips
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
385 kcal26.50 g53.15 g7.35 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
385 kcal / 1611 kJ
Protein
26.50 g
Carbs
53.15 g
- Sugar
1.80 g
- Added sugar
- Fiber
3.50 g
Fat
7.35 g
- Saturated fats
1.102 g
- Monounsaturated fats
1.661 g
- Polyunsaturated fats
4.018 g
- Cholesterol
0 g
Water
8.50 ml
Caffeine
0 mg
Salt
2.11 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.333 mg
Riboflavin (B2)
0.349 mg
Niacin (B3)
2.978 mg
Pantothenic acid (B5)
1.395 mg
Vitamin B6
0.513 mg
Folate DFE
240.000 DFE
Folic acid
0 µg
Cholin
110.900 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.010 mg
Vitamin D
0 µg
Vitamin K
11.900 µg

MINERALS

Calcium
171.000 mg
Iron
5.200 mg
Magnesium
170.000 mg
Phosphorus
7.000 mg
Potassium
7.000 mg
Sodium
842.000 mg
Zinc
1.500 mg
Copper
2.456 mg
Manganese
2.039 mg
Selenium
12.100 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.263 g
Isoleucine
1.262 g
Leucine
2.140 g
Methionine
0.384 g
Valine
1.337 g
Phenylalanine
1.371 g
Tryptophan
0.376 g
Tyrosine
1.028 g
Cysteine
0.427 g
Serine
1.503 g
Threonine
1.125 g
Aspartic acid
3.213 g
Glutamic acid
5.057 g
Arginine
2.069 g
Histidine
0.704 g
Lysine
1.681 g
Glycine
1.214 g
Proline
1.500 g
Source: USDA
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