Spaghetti protein-Fortified cooked enriched (n x 6.25)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
164 kcal8.86 g30.88 g0.21 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
164 kcal / 686 kJ
Protein
8.86 g
Carbs
30.88 g
- Sugar
- Added sugar
- Fiber
2.00 g
Fat
0.21 g
- Saturated fats
0.032 g
- Monounsaturated fats
0.026 g
- Polyunsaturated fats
0.095 g
- Cholesterol
0 g
Water
59.73 ml
Caffeine
Salt
0.01 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.298 mg
Riboflavin (B2)
0.161 mg
Niacin (B3)
1.837 mg
Pantothenic acid (B5)
0.286 mg
Vitamin B6
0.064 mg
Folate DFE
132.000 DFE
Folic acid
71.000 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

Calcium
10.000 mg
Iron
0.720 mg
Magnesium
30.000 mg
Phosphorus
50.000 mg
Potassium
42.000 mg
Sodium
5.000 mg
Zinc
0.500 mg
Copper
0.084 mg
Manganese
0.417 mg
Selenium
25.200 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.259 g
Isoleucine
0.319 g
Leucine
0.557 g
Methionine
0.129 g
Valine
0.354 g
Phenylalanine
0.391 g
Tryptophan
0.103 g
Tyrosine
0.220 g
Cysteine
0.220 g
Serine
0.383 g
Threonine
0.228 g
Aspartic acid
0.367 g
Glutamic acid
2.782 g
Arginine
0.315 g
Histidine
0.169 g
Lysine
0.191 g
Glycine
0.269 g
Proline
0.848 g
Source: USDA
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