Spaghetti sauce with seafood and added vegetables
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 58 kcal | 5.32 g | 6.13 g | 1.34 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
58 kcal / 243 kJ
Protein
5.32 g
Carbs
6.13 g
- Sugar
3.56 g
- Added sugar
- Fiber
1.40 g
Fat
1.34 g
- Saturated fats
0.192 g
- Monounsaturated fats
0.217 g
- Polyunsaturated fats
0.540 g
- Cholesterol
30.000 g
Water
85.54 ml
Caffeine
0 mg
Salt
0.91 g
Ash
VITAMINS
Vitamin C
11.400 mg
Thiamin (B1)
0.029 mg
Riboflavin (B2)
0.067 mg
Niacin (B3)
2.871 mg
Pantothenic acid (B5)
Vitamin B6
0.137 mg
Folate DFE
13.000 DFE
Folic acid
0 µg
Cholin
28.400 mg
Vitamin B12
1.820 µg
Vitamin A
43.000 RAE
Retinol
14.000 µg
α-caroten
2.000 µg
β-caroten
334.000 µg
β-cryptoxanthine
Lycopene
7901.000 µg
Lutein
195.000 µg
Vitamin E
1.780 mg
Vitamin D
0 µg
Vitamin K
9.400 µg
MINERALS
Calcium
38.000 mg
Iron
1.060 mg
Magnesium
20.000 mg
Phosphorus
79.000 mg
Potassium
314.000 mg
Sodium
364.000 mg
Zinc
0.470 mg
Copper
0.121 mg
Manganese
Selenium
10.800 µg
