Spaghetti sauce with seafood and added vegetables
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
58 kcal5.32 g6.13 g1.34 g
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NUTRITIONAL SUMMARY

FOR

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Energy
58 kcal / 243 kJ
Protein
5.32 g
Carbs
6.13 g
- Sugar
3.56 g
- Added sugar
- Fiber
1.4 g
Fat
1.34 g
- Saturated fats
0.192 g
- Monounsaturated fats
0.217 g
- Polyunsaturated fats
0.54 g
- Cholesterol
30 g
Water
85.54 ml
Caffeine
0 mg
Salt
0.91 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
11.4 mg
Thiamin (B1)
0.029 mg
Riboflavin (B2)
0.067 mg
Niacin (B3)
2.871 mg
Pantothenic acid (B5)
Vitamin B6
0.137 mg
Folate DFE
13 DFE
Folic acid
0 µg
Cholin
28.4 mg
Vitamin B12
1.82 µg
Vitamin A
43 RAE
Retinol
14.000 µg
α-caroten
2.000 µg
β-caroten
334.000 µg
β-cryptoxanthine
Lycopene
7901.000 µg
Lutein
195.000 µg
Vitamin E
1.78 mg
Vitamin D
0 µg
Vitamin K
9.4 µg

MINERALS

IN

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Calcium
38 mg
Iron
1.06 mg
Magnesium
20 mg
Phosphorus
79 mg
Potassium
314 mg
Sodium
364 mg
Zinc
0.47 mg
Copper
0.121 mg
Manganese
Selenium
10.8 µg
Source of nutrient data: USDA
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