Spaghetti with meat sauce frozen entree
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 90 kcal | 5.05 g | 15.24 g | 1.01 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
90 kcal / 377 kJ
Protein
5.05 g
Carbs
15.24 g
- Sugar
2.60 g
- Added sugar
- Fiber
1.80 g
Fat
1.01 g
- Saturated fats
0.350 g
- Monounsaturated fats
0.330 g
- Polyunsaturated fats
0.320 g
- Cholesterol
6.000 g
Water
77.82 ml
Caffeine
0 mg
Salt
0.60 g
Ash
VITAMINS
Vitamin C
5.400 mg
Thiamin (B1)
0.122 mg
Riboflavin (B2)
1.333 mg
Niacin (B3)
0.177 mg
Pantothenic acid (B5)
0.071 mg
Vitamin B6
0.070 mg
Folate DFE
72.000 DFE
Folic acid
37.000 µg
Cholin
12.200 mg
Vitamin B12
0.060 µg
Vitamin A
9.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
104.000 µg
β-cryptoxanthine
Lycopene
3200.000 µg
Lutein
7.000 µg
Vitamin E
0.500 mg
Vitamin D
0 µg
Vitamin K
0.700 µg
MINERALS
Calcium
18.000 mg
Iron
1.250 mg
Magnesium
15.000 mg
Phosphorus
49.000 mg
Potassium
144.000 mg
Sodium
238.000 mg
Zinc
0.510 mg
Copper
0.125 mg
Manganese
0.213 mg
Selenium
11.900 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.218 g
Isoleucine
0.240 g
Leucine
0.440 g
Methionine
0.073 g
Valine
0.265 g
Phenylalanine
0.292 g
Tryptophan
0.079 g
Tyrosine
0.133 g
Cysteine
0.101 g
Serine
0.277 g
Threonine
0.210 g
Aspartic acid
0.390 g
Glutamic acid
1.848 g
Arginine
0.267 g
Histidine
0.141 g
Lysine
0.204 g
Glycine
0.215 g
Proline
0.593 g
Source: USDA
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