Spaghetti with meatballs in tomato sauce canned
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
100 kcal4.37 g11.45 g4.11 g
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NUTRITIONAL SUMMARY

FOR

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Energy
100 kcal / 418 kJ
Protein
4.37 g
Carbs
11.45 g
- Sugar
2.91 g
- Added sugar
- Fiber
2.70 g
Fat
4.11 g
- Saturated fats
1.459 g
- Monounsaturated fats
1.633 g
- Polyunsaturated fats
0.563 g
- Cholesterol
7.000 g
Water
78.80 ml
Caffeine
0 mg
Salt
0.70 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.900 mg
Thiamin (B1)
0.081 mg
Riboflavin (B2)
0.066 mg
Niacin (B3)
2.017 mg
Pantothenic acid (B5)
0.293 mg
Vitamin B6
0.069 mg
Folate DFE
29.000 DFE
Folic acid
13.000 µg
Cholin
10.500 mg
Vitamin B12
0.190 µg
Vitamin A
17.000 RAE
Retinol
5.000 µg
α-caroten
15.000 µg
β-caroten
141.000 µg
β-cryptoxanthine
Lycopene
3453.000 µg
Lutein
78.000 µg
Vitamin E
0.500 mg
Vitamin D
0.200 µg
Vitamin K
1.800 µg

MINERALS

IN

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Calcium
29.000 mg
Iron
1.030 mg
Magnesium
13.000 mg
Phosphorus
57.000 mg
Potassium
217.000 mg
Sodium
280.000 mg
Zinc
0.510 mg
Copper
0.053 mg
Manganese
0.144 mg
Selenium
9.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.185 g
Isoleucine
0.121 g
Leucine
0.268 g
Methionine
0.065 g
Valine
0.146 g
Phenylalanine
0.160 g
Tryptophan
0.032 g
Tyrosine
0.112 g
Cysteine
0.053 g
Serine
0.174 g
Threonine
0.118 g
Aspartic acid
0.321 g
Glutamic acid
1.048 g
Arginine
0.194 g
Histidine
0.083 g
Lysine
0.131 g
Glycine
0.189 g
Proline
0.359 g
Source of nutrient data: USDA
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