Spanish rice mix dry mix prepared (Wi prepared th canola/vegetable oil blend or diced tomatoes and margarine)
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 125cal | 3.27g | 22.74g | 2.38g |
NUTRITIONAL SUMMARY
FOR
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Energy
125 cal
Protein
3.27 g
Carbs
22.74 g
- Sugar
1.79 g
- Added sugar
- Fiber
1.5 g
Fat
2.38 g
- Saturated fats
0.387 g
- Monounsaturated fats
0.834 g
- Polyunsaturated fats
0.867 g
- Cholesterol
Water
70.26 ml
Caffeine
Salt
0.87 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
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| Saturated Fat | ||
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| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
Thiamin (B1)
0.287 mg
Riboflavin (B2)
0.135 mg
Niacin (B3)
2.447 mg
Pantothenic acid (B5)
0.213 mg
Vitamin B6
0.096 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
10 RAE
Retinol
α-caroten
0 µg
β-caroten
116 µg
β-cryptoxanthine
Lycopene
1580 µg
Lutein
102 µg
Vitamin E
0.67 mg
Vitamin D
Vitamin K
2.9 µg
MINERALS
IN
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Calcium
18 mg
Iron
1.02 mg
Magnesium
13 mg
Phosphorus
45 mg
Potassium
185 mg
Sodium
349 mg
Zinc
0.3 mg
Copper
0.061 mg
Manganese
0.221 mg
Selenium
9.6 µg
Source of data:
Native 2000KCAL database
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