Spanish rice mix dry mix unprepared
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 363cal | 10.62g | 76.45g | 1.62g |
NUTRITIONAL SUMMARY
FOR
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Energy
363 cal
Protein
10.62 g
Carbs
76.45 g
- Sugar
3.83 g
- Added sugar
- Fiber
3.1 g
Fat
1.62 g
- Saturated fats
0.395 g
- Monounsaturated fats
0.341 g
- Polyunsaturated fats
0.604 g
- Cholesterol
Water
7.27 ml
Caffeine
Salt
2.71 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
Thiamin (B1)
0.822 mg
Riboflavin (B2)
0.288 mg
Niacin (B3)
7.179 mg
Pantothenic acid (B5)
0.626 mg
Vitamin B6
0.248 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
23 RAE
Retinol
α-caroten
1 µg
β-caroten
255 µg
β-cryptoxanthine
Lycopene
3677 µg
Lutein
245 µg
Vitamin E
0.86 mg
Vitamin D
Vitamin K
2.7 µg
MINERALS
IN
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Calcium
29 mg
Iron
3.32 mg
Magnesium
37 mg
Phosphorus
146 mg
Potassium
445 mg
Sodium
1085 mg
Zinc
1.03 mg
Copper
0.19 mg
Manganese
0.79 mg
Selenium
33.1 µg
Source of data:
Native 2000KCAL database
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