Ground cinnamon (cinnamomum aromaticum)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
247 kcal3.99 g80.59 g1.24 g
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NUTRITIONAL SUMMARY

FOR

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Energy
247 kcal / 1033 kJ
Protein
3.99 g
Carbs
80.59 g
- Sugar
2.17 g
- Added sugar
0 g
- Fiber
53.10 g
Fat
1.24 g
- Saturated fats
0.345 g
- Monounsaturated fats
0.246 g
- Polyunsaturated fats
0.068 g
- Cholesterol
0 g
Water
10.58 ml
Caffeine
0 mg
Salt
0.03 g
Ash
3.60 g
Glycemic index
5
Glycemic load
4
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
3.800 mg
Thiamin (B1)
0.022 mg
Riboflavin (B2)
0.041 mg
Niacin (B3)
1.332 mg
Pantothenic acid (B5)
0.358 mg
Vitamin B6
0.158 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
11.000 mg
Vitamin B12
0 µg
Vitamin A
15.000 RAE
Retinol
0 µg
α-caroten
1.000 µg
β-caroten
112.000 µg
β-cryptoxanthine
129.000 µg
Lycopene
15.000 µg
Lutein
222.000 µg
Vitamin E
2.320 mg
Vitamin D
0 µg
Vitamin K
31.200 µg

MINERALS

IN

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Calcium
1002.000 mg
Iron
8.320 mg
Magnesium
60.000 mg
Phosphorus
64.000 mg
Potassium
431.000 mg
Sodium
10.000 mg
Zinc
1.830 mg
Copper
0.339 mg
Manganese
17.466 mg
Selenium
3.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.166 g
Isoleucine
0.146 g
Leucine
0.253 g
Methionine
0.078 g
Valine
0.224 g
Phenylalanine
0.146 g
Tryptophan
0.049 g
Tyrosine
0.136 g
Cysteine
0.058 g
Serine
0.195 g
Threonine
0.136 g
Aspartic acid
0.438 g
Glutamic acid
0.370 g
Arginine
0.166 g
Histidine
0.117 g
Lysine
0.243 g
Glycine
0.195 g
Proline
0.419 g
Source of nutrient data: USDA
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