Spices thyme dried
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
276 kcal9.11 g63.94 g7.43 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
276 kcal / 1155 kJ
Protein
9.11 g
Carbs
63.94 g
- Sugar
1.71 g
- Added sugar
- Fiber
37.00 g
Fat
7.43 g
- Saturated fats
2.730 g
- Monounsaturated fats
0.470 g
- Polyunsaturated fats
1.190 g
- Cholesterol
0 g
Water
7.79 ml
Caffeine
0 mg
Salt
0.14 g
Ash

VITAMINS

Vitamin C
50.000 mg
Thiamin (B1)
0.513 mg
Riboflavin (B2)
0.399 mg
Niacin (B3)
4.940 mg
Pantothenic acid (B5)
Vitamin B6
0.550 mg
Folate DFE
274.000 DFE
Folic acid
0 µg
Cholin
43.600 mg
Vitamin B12
0 µg
Vitamin A
190.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
2264.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1895.000 µg
Vitamin E
7.480 mg
Vitamin D
0 µg
Vitamin K
1714.500 µg

MINERALS

Calcium
1890.000 mg
Iron
123.600 mg
Magnesium
220.000 mg
Phosphorus
201.000 mg
Potassium
814.000 mg
Sodium
55.000 mg
Zinc
6.180 mg
Copper
0.860 mg
Manganese
7.867 mg
Selenium
4.600 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
Isoleucine
0.468 g
Leucine
0.430 g
Methionine
Valine
0.502 g
Phenylalanine
Tryptophan
0.186 g
Tyrosine
Cysteine
Serine
Threonine
0.252 g
Aspartic acid
Glutamic acid
Arginine
Histidine
Lysine
0.207 g
Glycine
Proline
Source: USDA
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