Spinach dip regular
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
345 kcal2.1 g3.09 g36.33 g
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NUTRITIONAL SUMMARY

FOR

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Energy
345 kcal / 1443 kJ
Protein
2.1 g
Carbs
3.09 g
- Sugar
2.33 g
- Added sugar
- Fiber
0.3 g
Fat
36.33 g
- Saturated fats
8.537 g
- Monounsaturated fats
8.265 g
- Polyunsaturated fats
17.406 g
- Cholesterol
40 g
Water
56.55 ml
Caffeine
0 mg
Salt
1.41 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.5 mg
Thiamin (B1)
0.023 mg
Riboflavin (B2)
0.112 mg
Niacin (B3)
0.083 mg
Pantothenic acid (B5)
Vitamin B6
0.035 mg
Folate DFE
14 DFE
Folic acid
0 µg
Cholin
24.7 mg
Vitamin B12
0.2 µg
Vitamin A
108 RAE
Retinol
60.000 µg
α-caroten
0 µg
β-caroten
565.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1204.000 µg
Vitamin E
1.67 mg
Vitamin D
0.3 µg
Vitamin K
104.1 µg

MINERALS

IN

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Calcium
72 mg
Iron
0.26 mg
Magnesium
12 mg
Phosphorus
55 mg
Potassium
100 mg
Sodium
564 mg
Zinc
0.29 mg
Copper
0.029 mg
Manganese
Selenium
3.2 µg
Source of nutrient data: USDA
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