SPINACH QUICHE A CLASSIC, PREPARED WITH WHOLE EGGS, SPINACH & CHEESE, SPINACH QUICHE

UPC: 41190468072

     
Nutritional values in 4.8 oz. (136 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
420cal8g19.99g34.95g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
309 cal
Protein
7.997 g
Carbs
19.992 g
- Sugar
3.006 g
- Added sugar
0.952 g
- Fiber
0.952 g
Fat
34.952 g
- Saturated fats
11.995 g
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
145.52 mg
Water
Caffeine
Salt
Ash
Nutrient Density / 100 cal
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
Thiamin (B1)
Riboflavin (B2)
Niacin (B3)
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
39.44 µg
Vitamin K

MINERALS

IN

* Use slider above to set a different portion size

Calcium
100.64 mg
Iron
1.006 mg
Magnesium
Phosphorus
Potassium
170 mg
Sodium
390.32 mg
Zinc
Copper
Manganese
Selenium
0 comments