Split pea with ham soup canned reduced sodium prepared with water or ready-to-serve
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 68 kcal | 4.00 g | 11.40 g | 0.70 g |
NUTRITIONAL SUMMARY
FOR
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Energy
68 kcal / 285 kJ
Protein
4.00 g
Carbs
11.40 g
- Sugar
1.57 g
- Added sugar
- Fiber
1.90 g
Fat
0.70 g
- Saturated fats
0.294 g
- Monounsaturated fats
0.282 g
- Polyunsaturated fats
0.135 g
- Cholesterol
3.000 g
Water
82.80 ml
Caffeine
0 mg
Salt
0.49 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.000 mg
Thiamin (B1)
0.083 mg
Riboflavin (B2)
0.038 mg
Niacin (B3)
0.695 mg
Pantothenic acid (B5)
0.250 mg
Vitamin B6
0.048 mg
Folate DFE
29.000 DFE
Folic acid
0 µg
Cholin
22.300 mg
Vitamin B12
0.030 µg
Vitamin A
21.000 RAE
Retinol
0 µg
α-caroten
90.000 µg
β-caroten
201.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
18.000 µg
Vitamin E
0.060 mg
Vitamin D
0 µg
Vitamin K
2.600 µg
MINERALS
IN
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Calcium
16.000 mg
Iron
0.700 mg
Magnesium
14.000 mg
Phosphorus
54.000 mg
Potassium
204.000 mg
Sodium
196.000 mg
Zinc
0.490 mg
Copper
0.100 mg
Manganese
0.198 mg
Selenium
0.300 µg
Source of nutrient data: USDA
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