Spring onions or scallions, raw
Nutritional values in 0.5 oz. (15 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 5cal | 0.27g | 1.1g | 0.03g |
NUTRITIONAL SUMMARY
FOR
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Energy
32 cal
Protein
0.275 g
Carbs
1.101 g
- Sugar
0.35 g
- Added sugar
0 g
- Fiber
0.39 g
Fat
0.029 g
- Saturated fats
0.005 g
- Monounsaturated fats
0.004 g
- Polyunsaturated fats
0.011 g
- Cholesterol
0 mg
Water
13.475 ml
Caffeine
0 mg
Salt
0.006 g
Ash
0.122 g
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Spring onions or scallions (includes tops and bulb).
VITAMINS
IN
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Vitamin C
2.82 mg
Thiamin (B1)
0.008 mg
Riboflavin (B2)
0.012 mg
Niacin (B3)
0.079 mg
Pantothenic acid (B5)
0.011 mg
Vitamin B6
0.009 mg
Folate DFE
9.6 DFE
Folic acid
0 µg
Cholin
0.855 mg
Vitamin B12
0 µg
Vitamin A
7.5 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
89.7 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
170.55 µg
Vitamin E
0.083 mg
Vitamin D
0 µg
Vitamin K
31.05 µg
MINERALS
IN
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Calcium
10.8 mg
Iron
0.222 mg
Magnesium
3 mg
Phosphorus
5.55 mg
Potassium
41.4 mg
Sodium
2.4 mg
Zinc
0.059 mg
Copper
0.012 mg
Manganese
0.024 mg
Selenium
0.09 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.012 g
Isoleucine
0.012 g
Leucine
0.016 g
Methionine
0.003 g
Valine
0.012 g
Phenylalanine
0.009 g
Tryptophan
0.003 g
Tyrosine
0.008 g
Cysteine
Serine
0.012 g
Threonine
0.011 g
Aspartic acid
0.025 g
Glutamic acid
0.057 g
Arginine
0.02 g
Histidine
0.005 g
Lysine
0.014 g
Glycine
0.014 g
Proline
0.018 g
Source of data:
Native 2000KCAL database
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